XTEND BARR | BODY PUMP | BOXFIT | METAFIT | HOT YOGA | PILATES | YOGA | CIRCUITS | ZOMBA

TIMETABLE

To Book your class:

  1. The quickest and easiest is to use your online booking portal
.
  2. Call or text on 07425 999 615 or Email hello@hasslefreefitness.com
  3. Book two weeks in advance for all classes.

 

MONDAY

13.15-14.15 / LEGS BUMS & TUMS / Sally Nicholls
18.30-19.30 / BODY PUMP / Sophie Mitchell
19.30-20.00 / METAFIT / Karlie Foakes


TUESDAY

6.00-6.45 / BODY PUMP / Karlie
18:00-19.00 / PILATES / Nikki Nicholas
19.00-20.00 / BODY PUMP / Laura Caporossi
20:15 – 21:30 / HOT YOGA: SIVIANADA YOGA / Grace Segger


WEDNESDAY

6.00-6.30 / HIIT / Karlie Foakes
13.15-14.15 / PILATES / Nikki Nicholas
18.45-19.15 / METAFIT / Karlie Foakes
19.15-20.00 / BOXING / Karlie Foakes
20.05-21.05 / YIN YOGA / Eloise Gray


THURSDAY

6:00am -6.45am / BOXING / Karlie
10.30-11.30 / BODY CONDITIONING  / Sally


FRIDAY

6.00-6.30 / METAFIT / Karlie Foakes
13.30-14.30 / BODY PUMP / Karlie Foakes
18.00-19.00 / Sculpt&Tone / Lauren Rix
19.05-19.50 / Bootcamp / Karlie


SATURDAY

8.00-9.00 / BODY PUMP / Halina Samuels
9.00-9.30 / HIIT / Karlie Foakes
9.30-10.00 / AB BLAST / Karlie Foakes
10.15-11.15 / YOGA: HATHA / Sue Littman